We help professionals resolve Anxiety, Burnout, and Trauma in 6-12 weeks
Using evidenced-based approaches:
- Somatic CBT
- EMDR Therapy
- Professional Resilience Program
Therapy in-person in FL and online in NY & WA
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Couples Counseling
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our growing group therapy options provide a safe and supportive environment where you can share your experiences and learn from others.
Teletherapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
About us
Journey Forward Today
At Journey Forward, we specialize in serving professionals working through anxiety, burnout, and trauma with an embodied approach.
Our trained bilingual therapists are dedicated to helping you navigate life's challenges and achieve emotional well-being, tailored to your unique journey.
Client Testimonials
Safe Space
Highly Knowledgeable
Highly Knowledgeable
"There’s never any sense of judgment, only a safe space where I can share my thoughts and emotions openly. This has allowed me to be vulnerable without fear of criticism" - I.C.
Highly Knowledgeable
Highly Knowledgeable
Highly Knowledgeable
“Sheli is highly knowledgeable and trained, the impact of a few sessions on my quality of life is unseen. Sheli is one of the best professionals I've ever met and I'm so grateful...”. - T.S.
Immediate Help
Highly Knowledgeable
Immediate Help
“Loved that I have helpful tools from day one for immediate improvement” - S.L.
Together we'll rediscover your peace, power, and purpose.
Shelizbet Aguirre, LMFT - Owner of Journey Forward Today
