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Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and WellnessWelcome to Journey Forward Counseling and WellnessWelcome to Journey Forward Counseling and Wellness

We're Here to Listen...

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Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and WellnessWelcome to Journey Forward Counseling and WellnessWelcome to Journey Forward Counseling and Wellness

We're Here to Listen...

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About us

Sheli Aguirre, LMFT

Sheli is the founder of Journey Forward and holds a Masters degree  in counseling psychology specializing in Marriage and Family therapy. She is bilingual in Spanish and works with clients of all ages. She has 7 years of experience with CBT and  Solution-focused therapy and is a Certified Clinical Trauma Specialist.


Who We Are

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you discover or recover lasting motivation, perspective, and joy in your  life. 

 

Trauma & PTSD

Many of us experience symptoms related to painful and traumatic life events. Anxiety, fear, and hopelessness are a few emotions that can linger after the fact. We can help you with forward facing therapy learn how to process and heal wounds of the past in the present.

Mental Health First Aid

Mental Health First Aid is a skills based training course that teaches participants how to identify, understand, and respond to mental health and substance use issues and crises that arise  at home, work, or the community. 

Dancing Mindfulness

Dancing Mindfulness is a unique class that uses music and movement as a medium of discovering mindful awareness. Using the 7 principles of mindfulness, this class will invite you to tap into your body's own healing resources that are just waiting to be cultivated.


Contact Us

Request an appointment today!

We're Here for You

Please contact us with questions.

Office Location

1219 Millennium Parkway, Ste 1004, Brandon, Florida 33511, United States

(813) 330-0529

Hours

Mon

Closed

Tue

By Appointment

Wed

Closed

Thu

By Appointment

Fri

Closed

Sat

09:00 am – 03:00 pm

Sun

Closed

Please call or email to schedule your appointment, free 15 min initial phone consultation provided.