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Welcome to Journey Forward Counseling and Wellness

We're Here to Listen...

Welcome to Journey Forward Counseling and Wellness

We're Here to Listen...

Who We Are

Our counseling Practice

Our experience enables us to offer effective culturally competent individualized care. We treat a number of mental health issues, and specialize in Stress related Disorders.

Our Treatment Focus

Our counseling Practice

Our focus is to help you heal, energize, and build upon your strengths. We achieve this by customizing a forward facing coaching or treatment plan along with you.

Our Patient Promise

Our counseling Practice

Our Patient Promise

We promise to offer you a safe space every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward as your authentic self.

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through coaching and treatment, we are able to help you discover or recover lasting motivation, perspective, and joy in your life.

Trauma & PTSD

Many of us experience symptoms related to painful and traumatic life events. Anxiety, fear, and hopelessness are a few emotions that can linger after the fact. We can help you with forward facing therapy learn how to process and heal wounds of the past in the present.

Mental Health First Aid

Mental Health First Aid is a skills based training course that teaches participants how to identify, understand, and respond to mental health and substance use issues and crises that arise at home, work, or the community.

Dancing Mindfulness

Dancing Mindfulness is a unique session that uses music and movement as a medium of discovering mindful awareness. Using the 7 principles of mindfulness, this class will invite you to tap into your body's own healing resources that are just waiting to be cultivated.

Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and Wellness

About us

Sheli Aguirre, LMFT

Contact Us

Request an appointment today!

Hablamos Español

Office Location

Hours

Who We Are

Our counseling Practice

Our counseling Practice

Our counseling Practice

Our Treatment Focus

Our counseling Practice

Our counseling Practice

Our Patient Promise

Our counseling Practice

Our Patient Promise

Our Therapy

Depression & Anxiety

Trauma & PTSD

Mental Health First Aid

Dancing Mindfulness

Welcome to Journey Forward Counseling and Wellness

Welcome to Journey Forward Counseling and Wellness

About us

Sheli Aguirre, LMFT

Contact Us

Request an appointment today!

Hablamos Español

Office Location

Hours

Who We Are

Our counseling Practice

Our counseling Practice

Our counseling Practice

Our Treatment Focus

Our counseling Practice

Our counseling Practice

Our Patient Promise

Our counseling Practice

Our Patient Promise

Our Therapy

Depression & Anxiety

Trauma & PTSD

Mental Health First Aid

Dancing Mindfulness

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